Losing someone close is one of life’s most destabilising experiences. Bereavement counselling offers focused, compassionate support to help you navigate grief in a way that feels safe, honest and personal.

If grief is overwhelming, you don’t have to face it alone. Through bereavement and grief counselling, I offer structured, compassionate support to help you process loss, protect your mental health and move toward a life that honours the person you’ve lost while allowing space for your own future. Sessions are available in person in Central London and online.

I offer bereavement counselling that provides:

• A safe, confidential space: Counselling gives you uninterrupted time to express thoughts and emotions without judgment or pressure.

• Professional guidance: I understand the normal processes of grief and can help you recognise unhelpful patterns, manage intense feelings and reduce the risk of prolonged or complicated grief.

• Space to honour the relationship: I can help you hold on to meaningful memories while gradually finding ways to live with the loss.

• Early, appropriate support reduces the chance of long-term mental health consequences and helps you rebuild resilience.

• Bereavement counselling with me offers a non-familial space to speak openly about difficult feelings that family or friends may find hard to hold.

If you would like a free 20 minute consultation please get in touch.